Plan of Attack
February 1, 2008
Tomorrow afternoon I am auditioning my little solo for NewSteps at the Mulberry St. Theater. I have a two-hour rehearsal tonight to brush it up. I am determined not to futz with the actual choreography too much, as I’m afraid I’ve had too much time to tinker lately, and not enough external feedback. This scenario has destroyed several pieces in the past. So, here is how I will spend my two hours:
-15 min: meditation and warm-up
-30 min: gentle walk-through, clarify changes I’ve made, solidify the choreography
- Run the solo two times, back- to -back (about 20 minutes)
- 10 min: reflective writing, note any changes in timing or intention that feel successful, other possibilities that have presented themselves
-10 min: lay on the floor, cleanse mind
- Run Solo once for video
-Watch video, take notes
-Run Solo once for video
-Watch video, take notes
-cool down
